20 Best Songs About Sweat

By Nico Gonzalez

When it comes to getting in shape, sweating is essential. And there’s no better way to get pumped up for a good sweat session than by listening to some great songs about sweating! These 20 songs will have you moving and grooving in no time, and before you know it, you’ll be drenched in sweat!


Gonna Make You Sweat – C+C Music Factory

Gonna Make You Sweat (Everybody Dance Now) (Official HD Video)

C+C Music Factory’s “Gonna Make You Sweat” is a high-energy dance track that was released in 1990. The song became a massive hit, reaching the top of the Billboard charts and becoming one of the most iconic songs of the 1990s. “Gonna Make You Sweat” is an uptempo track with a heavy bassline and synthesizer melody. The song’s lyrics are about dancing and sweating, and the chorus includes the line “Everybody dance now!” The song’s music video features people of all ages and backgrounds dancing in a variety of locations, including a grocery store, a park, and a subway station. 

Break A Sweat – Becky G

Becky G - Break a Sweat

Becky G’s “Break A Sweat” is a song all about working up a sweat.  From there, Becky G goes into the verses, which recount various times when she had to put in a lot of hard work to achieve her goals. In the first verse, she talks about how she used to have to clean houses for extra money; in the second verse, she discusses how she worked long hours at a fast food restaurant; and in the third verse, she describes how she had to hustle to make ends meet as a struggling musician. In each case, Becky G makes it clear that she wasn’t given anything for free – she had to work hard and “sweat” for her success. As a result, “Break A Sweat” is an empowering anthem for anyone who’s grinding away to achieve their dreams.

Sweat (A La La La La Long) – Inner Circle

Inner Circle - Sweat (A La La La La Long)

“Sweat (A La La La La Long)” is a song by Jamaican reggae band Inner Circle. The song was released in 1993 as the lead single from their album Bad Boys, and it became a worldwide hit, reaching the top 10 in several countries. The song is about the feeling of being “so in love that you sweat.” The narrator describes how his body feels when he’s around his crush, and how he can’t help but to think about her all the time. The chorus includes the line “a la la la la long,” which is meant to represent the sound of someone sweating. The song is often associated with summertime and humid weather, and it has been used in numerous movies and TV shows set in tropical locations.

Make You Sweat – Keith Sweat

Keith Sweat - Make You Sweat (Official Music Video)

“Make You Sweat” is a song by American R&B singer Keith Sweat. It was released in August 1990 as the lead single from his album of the same name. The song peaked at number one on the US Billboard Hot 100 chart, making it Sweat’s only single to reach the top spot on the chart. The song also peaked at number one on the Hot R&B/Hip-Hop Songs chart for two weeks. The song was written by Keith Sweat and produced by Teddy Riley. The music video for “Make You Sweat” was directed by Lionel C. Martin and features Sweat singing and dancing with a group of women in a club setting.

Sweat – The All-American Rejects

The All-American Rejects - Sweat

“Sweat” is a song by the American rock band The All-American Rejects, released in 2005 as the second single from their self-titled debut album. The song was written by lead singer Tyson Ritter and bassist Mike Kennerty, and produced by Jerry Finn. “Sweat” is an up-tempo song with punk rock influences, and its lyrics describe the feeling of being sweaty after dancing. The song’s music video was directed by Marc Webb and features the band performing in a sweaty nightclub. “Sweat” was commercially successful, reaching the top 40 in several countries, and has been certified platinum in the United States. The song’s popularity has led to it being used in a number of films and television shows.

Sweat – Zayn

ZAYN - Sweat (Audio)

Zayn’s “Sweat” is a slinky, sultry R&B track that finds the singer crooning about the physical and psychological effects of desire. The song starts with a velvety smooth guitar melody that sets the tone for the entire track. Zayn’s lyrics are sexually charged and dripping with innuendo, as he singing about the “sweat” that forms when two bodies are pressed together. The song builds to a sensual climax, with Zayn’s falsetto voice yearning for release. “Sweat” is a hot and heavy track that is sure to get listeners worked up.

Sweat – David Guetta And Snoop Dogg

Snoop Dogg - 'Sweat' Snoop Dogg vs David Guetta (Remix) [Official Video]

“Sweat” is a song by French DJ and producer David Guetta, featuring vocals from American rapper Snoop Dogg. The song was released as the lead single from Guetta’s fifth studio album, Nothing but the Beat (2011). Upon its release, “Sweat” peaked at number two on the UK Singles Chart and became a top 10 hit in several other countries. The song received positive reviews from music critics, with many praising its club-friendly sound. Guetta has stated that the song was written with Snoop Dogg in mind and that he was one of the first people he thought of when he started working on the album. “Sweat” is an uptempo dance track with a synth-heavy sound. The lyrics of the song are about dancing and sweating on the dance floor. Guetta has said that he wanted to create a ” party anthem” with “Sweat”. 

Sweater Weather – The Neighbourhood

The Neighbourhood - Sweater Weather (Official Video)

Sweater weather is the perfect time to break out your coziest clothing and enjoy the cooler temperatures. The Neighbourhood’s hit song “Sweater Weather” perfectly captures the feeling of this season. The lyrics describe the protagonist’s perfect day, which includes walking around in sweaters and enjoying all that fall has to offer. The song also touches on the idea of being comfortable in your own skin, regardless of what others think. With its unique sound and relatable lyrics, “Sweater Weather” is the perfect anthem for sweater weather lovers everywhere. So next time you’re feeling nostalgic for this time of year, put on your favorite sweater and listen to this song. You’ll be sure to enjoy the ride.

Sweat It Out – Breathe Carolina

The song “Sweat It Out” by Breathe Carolina is all about sweat. The lyrics describe how sweat can be both gross and uncomfortable, but also necessary and healthy. The song talks about how sweating is the body’s natural way of cooling itself down, and how it can help to release toxins from the skin. The song also discusses how sweat can be a sign of intense physical activity, and how it can be both exhilarating and exhausting. Overall, the song “Sweat It Out” is a fun and informative look at one of the bodily functions that we often take for granted.

Sweat – RY X

RY X - Sweat (Live from the Royal Albert Hall with the London Contemporary Orchestra)

“Sweat” is a song by Australian singer-songwriter RY X. The song was released as a single on 8 March 2013 and is included on his debut studio album Dawn (2013). “Sweat” was written by RY X and produced by him and Steve Nalepa. The song received positive reviews from music critics, with some calling it a “haunting ballad” and “an emotionally stirring track”. “Sweat” peaked at number 33 on the Triple J Hottest 100 poll for 2013. The song’s accompanying music video was directed by Mischa Rozema and features RY X dancing in various locations around Los Angeles.

Sweat It Out – The-Dream

Sweat It Out is a song by American R&B singer The-Dream. The song was released as the lead single from his second studio album, Love vs. Money (2009). Sweat It Out is a mid-tempo R&B ballad that features heavy use of synth beats and arrangements. The song’s lyrics are about the hardships of a relationship and the importance of communication. The-Dream has said that the song is about “how men and women go through trials and tribulations in a relationship and how we handle them.” He also said that he wanted the song to be a “universal” track that everyone could relate to. Sweat It Out peaked at number nineteen on the Billboard Hot R&B/Hip-Hop Songs chart and received positive reviews from music critics.

Blood, Sweat & Tears – Ava Max

Ava Max - Blood, Sweat & Tears [Official Lyric Video]

“Blood, Sweat & Tears” is a song by American singer Ava Max. It was released as a single on March 22, 2019, through Atlantic Records. The song was written by Max, Madison Love, Aaron Zuckerman, Leland Wayne, and its producer Cirkut. “Blood, Sweat & Tears” is a mid-tempo pop and R&B song with electronica influences. The lyrics of the song are about relationships and the trials and tribulations that come with them. In an interview with Paper magazine, Max said that the song is about “the ugly parts of love.” She further explained: “It’s about being so in love with someone that you’re willing to put up with their flaws, even though it might mean getting hurt.” “Blood, Sweat & Tears” received mixed reviews from critics.

So Sweet – Pink Sweats

Pink Sweat$ - So Sweet [Official Audio]

“So Sweet” is a song by American singer-songwriter Pink Sweats. The song was released on October 18, 2019, as the lead single from his debut studio album, Hiding Places (2019). “So Sweet” is a love song with sensual undertones, in which Pink Sweats croons about how his partner’s love makes him “sweat”, both metaphorically and physically. The song was met with positive reviews from music critics, many of whom praised its production and Pink Sweats’ vocal performance. The song peaked at number 27 on the Billboard Hot 100 chart, making it Pink Sweats’ first entry on the chart.

Sweat On Me – Tape Machines

Tape Machines feat. Vicki Vox - Sweat On Me

The song “Sweat On Me” by Tape Machines is all about, well, sweat. The lyrics discuss how sweat can be both gross and sexy, how it’s a natural part of the human body, and how it can sometimes be hard to control. The song also talks about how important sweat is for regulating body temperature and how it can be used as a form of communication. Overall, the song is a celebration of sweat and all its strange, wonderful properties. So next time you start to feel a little gross after a workout, just remember that you’re actually pretty amazing. And if you happen to be listening to “Sweat On Me” while you’re sweating, all the better.

Feel The Steam – Elephant Man

Feel the Steam (feat. Chris Brown)

“Feel the Steam” is a song by Jamaican dancehall artist Elephant Man. The song is about sweat, specifically the feeling of being covered in sweat after dancing. The song’s opening line, “Sweat dripping from my body / I feel the steam,” sets the tone for the rest of the song, which describes the sensation of being drenched in sweat and how good it feels. The song also includes a number of references to popular culture, including the film Top Gun and the television show Miami Vice. “Feel the Steam” is a fun, up-tempo song that is sure to get any dancefloor moving.

Everybody Up – Ghastly Ones

In “Everybody Up – Ghastly Ones”, the sweat of the hard-working people is used as a metaphor for the power of unity. The song opens with the line “Ghastly ones, up from your graves” which sets the tone for the rest of the song. The word “ghastly” usually has a negative connotation, but in this context, it is used to emphasize the strength of the workers. The lyrics go on to describe how the sweat of the workers will “raise the dead” and how it has the power to “move mountains”. This is a clear example of how sweat can be seen as a positive force when it is used to unite people. The song ends with the workers marching “into the sun”. This is symbolic of how, despite the difficulties they face, they will continue to fight for their rights.

Twisted – Keith Sweat

Keith Sweat - Twisted (Official Music Video)

Keith Sweat’s song “Twisted” is a slow R&B track about the singer’s longing for a lost love. The song features a simple, resonant melody that reflects the depth of emotion in Sweat’s lyrics. The lyrics themselves are poetic and deeply personal, painting a picture of a relationship that was once full of passion but is now fading away. Though the song is sad, it also has a hopeful undertone, as Sweat sings about how he knows he and his love will find their way back to each other. “Twisted” is a beautiful and heartbreaking song that perfectly captures the feeling of loss.

Sweat – Myles Erlick 

Myles Erlick - Sweat

“Sweat” is a song by Canadian dancer and singer Myles Erlick. The song was released on June 13, 2019, as the lead single from Erlick’s debut EP, Sweat. “Sweat” is a pop and R&B song with elements of trap music. The song’s lyrics are about breakups and heartache. The song received positive reviews from critics, who praised its catchy hooks and production. “Sweat” peaked at number eight on the Canadian Hot 100, making it Erlick’s highest-charting single to date. The song was certified double platinum by the Canadian Recording Industry Association (CRIA).

Sweating Bullets – Megadeth

Megadeth - Sweating Bullets (Official Music Video)

Released in 1992, “Sweating Bullets” is a song by American heavy metal band Megadeth. The song is about the act of sweating, and specifically about the fear and anxiety that can come with it. Lead singer Dave Mustaine has said that the song was inspired by his own experiences with anxiety and sweating, as well as by the Vietnam War veteran and author Robert Graysmith. “Sweating Bullets” was a commercial success for Megadeth, reaching number 5 on the Billboard Hot Mainstream Rock Tracks chart.

Sweating – Twista

Sweating is a song by rap artist Twista, and it is all about the power of perspiration. The song opens with the lines “sweat dripping down my spine / feel the heat between my thighs,” setting the stage for a steamy track. Throughout the song, Twista details the various ways that sweat can enhance a person’s experience, whether it is during a workout, a dancefloor session, or simply a hot summer day. He also makes it clear that sweating is not just for those who are trying to lose weight; it is something that everyone does, and it can be empowering. In the end, Sweating is a song that celebrates the often-unnoticed but essential role that sweat plays in our lives.